Sarah Wildy

Sarah Wildy is a registered Dietician with the Health Professionals Council of South Africa (HPCSA). She holds a Bachelor of Science in Dietetics and a Post-Graduate Diploma in Dietetics from the University of Natal, Pietermaritzburg. Sarah combines her professional expertise with personal understanding, being a mother of two busy daughters, and is passionate about helping clients achieve a balanced, healthy lifestyle. She develops personalized diet plans that consider each client’s health status, lifestyle, culture, food preferences, and personal goals, making them practical, effective, and enjoyable.

With over 20 years of experience, Sarah specializes in areas such as weight loss, diabetes management, PCOS, pregnancy and post-natal nutrition, cholesterol-lowering diets, renal diets, hypertension, sports nutrition, muscle gain and fat loss, gut health issues, and DNA-based health and weight management. She is committed to educating and guiding her clients to make sustainable lifestyle changes and supports them with evidence-based nutrition strategies tailored to their individual needs.